Tai Chi - Chi Kung - Meditation

Balancing - Body, Mind & Spirit


21 Days "Chi Cultivation" Training

Learn natural ways to reduce stress, calm your mind, strengthen & detoxify your internal organs and meridian channels.


Tai Chi for "Balance"

Tai Chi is an effective mind/body exercise to improve your health, balance & well-being. Tai Chi practice has proven to be very helpful in preventing falls and relieving stress, anxiety, tension, and pain.